top of page
Search

May 9, 2017

Things I learned after a full week completed in the new studio: Renovations are rarely done, even when you think they are done. It is very cool to have the privilege of teaching somebody their first yoga class, only to have them say after "I should have been doing this for the last 20 years!" Friends come out of the woodwork to support you, and that feels really good. Teaching or taking more than 10 yoga classes in a week definitely puts your body to the test. Another little know fact, I got my braces off on this day in 1988, making May 9th an auspicious day. Take a risk today, it might be worth it.


5 views0 comments

Recent Posts

See All

Journaling This is the year I plan to come back to journaling. For my actual intention, I have set a goal of 52 journal entries in 2020. Outside of that goal, I do not know yet what I plan to acco

A Sankalpa (Sanskrit: संकल्प) is an intention formed by an individual, something like a vow. In practice, a Sankalpa is a resolve to focus both psychologically and philosophically on a specific goal.

"Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever

bottom of page